A couple of years ago, I experienced an intense awakening to life when whilst being pushed to the corners what seem to be the end. It...

Mother Earth. I turned my back to you when you asked me to pick up the seeds that could not be planted. The seeds that you meant to...

Isn't life just a string of memories and moments? How is next year going to be "different" or "better" than this year if life is not...

It's so easy to talk about life when we feel well and excited. Admit it, we shamelessly love sharing these moments on social media. But...

Reflecting back on last year, I realise more and more that what I sent out into the world came back to me. Perhaps the "downs" we...

My travel journey has been marked with different healing experiences – from talking to a Japanese monk to cleaning my chakras with a...

Anxiety is not one word; it consists of different things. Basically, emotions that build up like a cheese ball into the word “anxiety” –...